Oh Boy am I tired today. Also, I am constipated. That's right I said it. I spend all day talking about mucous and pee and vomit and poop so, It doesn't really bother me. I also weighed this am and I was up 2.5 pounds. Seriously? That's what happens when I snack on cheese a couple of times. Damn you yummy laughing cow.
And oh MY, my legs are sore today. Damn you axe kick. I learned that new kick and it is a straight leg kick. You kick up an out, swinging your leg back down and striking the target with the bottom of your heel. This means to do the kick properly you have to fully extend or dorsiflex your foot.(I have to flaunt that 150 grand in education sometime) This means that I am using my gastroch and especially hip flexors and extensors as the hip has to do all the rotation. Hip flexors are one of my weak areas, so that made it super sore. I'll have to post a pic or video, assuming I have time to figure that shit out. I must have done 50 each leg of just this kick, plus the other stuff and.... ouch.
And, no workout yet today. Again. Ugh. Apparently son forgot money for the order for more of the crap his football team sold, so I had to run that up to the school. That blew working out at lunch as I had only 30 min left and that's not enough to workout and shower and get dressed again. So, I ran a quick trip to Wal-Mart to get toys and stuff to donate to the kids' schools as each is collecting stuff for various charities. Tonight I'll be finishing the indoor decorations and hauling boxes back upstairs for storage, so that'll help.
If I get lucky maybe I'll ride the bike or do the Just dance Wii. Have you done this? It's so much fun and a good cardio work out. Just dancing. When I try to exercise in the evening I have super bad Mommy guilt so I try to find things to do with the kids. Outdoor stuff is not that reasonable now with the allergies and asthma and cold.
So far I'm at 3-32oz glasses of water and a diet Mountain dew for lunch. Also, my coffee. Lord bless you coffee inventor man. I had egg whites and whole wheat lo cal toast for breakfast and a healthy choice fish meal at lunch. I had a yogurt and an apple for snacks so I'm at 652 calories. Plenty of room for my dinner of salad and veggies and some sort of protein.
Well....I have work, work, work to do. So busy this week with 2 kids birthday parties and Christmas and work and all the other stuff. This time of year is nuts. It's is a shocker I'm not a total Scrooge. I used to wonder why my Mom hated Christmas so much. As a single mom working 2 jobs, NOW I sure know why.
Have a fabulous evening!