So I went home last night and crashed. I felt like crap. I had sprite and toast for dinner, but I didn't puke and I didn't exceed my calories. I feel tons better today, although I still have a little headache. My knee is much better, thank goodness. So, I'll attempt TKD today at lunch.
breakfast: bagel thin, 1 tbs cream cheese, 1 tbs strawberry jelly sugar free, coffee, water=252cal
snack: pomegranate applesauce= 50cal
lunch: reduced sodium chicken noodle soup, saltines, laughing cow cheese, grapefruit=332 cal
snack: almonds=104 cal
dinner: sprite, toast, saltines=430cal
total fluids= 64 oz water, 20 oz coffee, 12 oz sprite
I didn't get all my water in because I just couldn't drink it all with the nausea. Today I'm back on track and hoping to get in the max fluids as I have been doing. I was looking at Allan's projections for my weight and I sure do wish I can lose that much. I am trying. I feel like I'm not getting as much weight loss as I should and I will do everything I can to make my goal of 199 by Jan 1. That includes increase in my exercise as I had planned and if my body will cooperate, I will.
I had an amazing dream that I won a trip to Hawaii and I was there with my family and best friend last night. I sure hope dreams come true. It was a great dream. One of those where you are dissapointed when you wake up.
And now for my call for help....
We have a Christmas party at Tae Kwon Do this weekend. I've signed up to bring an appetizer. I'd like to bring something healthy and tasty and easy. Something impressive, but not too hard to do and something I won't mind bringing home if there are left overs. Thus the appetizer and not dessert option. I need ideas ASAP. I know there are so many of you who also love to cook and have something great you can suggest. Tami, Biz, everyone...help a busy Mommy out, will you?
Thanks in advance. I know my blog friends would never let me down. Have a super day and I'll check in again later!
PS: I ignored cake, cupcakes, candy, caramel popcorn and cookies yesterday. WHY can't people bring a nice veggie tray??? Follow my lead and STEP AWAY from all that crap. I MEAN IT!