Today my weight still shows that 3 pound gain. I'll just accept it. I think it is hormone time again and whether the math adds up or not, my body holds on to fluid for no apparent reason during that. But, I am wearing my first ever size large shirt today, so I'll take it. I know I'm on the right track and I'm so far from where I was a year ago this time. I can't believe I am wearing this shirt. I actually bought a size large on accident. This is the first time I've worn the shirt. I went to put it on and saw it was a large. I thought, what the heck, I'll try it. I did and it fits. It matches my new shoes and I really like it. It's nothing special,but it's a size large!!
This morning I had a breakfast sandwich and banana with my water and coffee. I had 4 almonds for lunch w/ 8 oz of coke. Not healthy at all, but I was really nauseated with this headache. I tried to drink water and felt like I was gonna lose it, so I gave up and tried the coke. I counted the calories and I think it helped a little anyway. Exercise is on the agenda for this evening and we're making our own pizzas for dinner. I'll be having very thin crust and veggies with very little cheese. And water, of course. That is assuming my nausea lets up.
I've been reading a lot of posts about year end wrap ups and goals for the next year and I'll get to mine sometime. But, I need some time to really think about it.. I know every year for as long as I can remember my resolution was to lose weight and exercise. While that is on the agenda for the next year, I'm not making it a resolution. It is just going to be business as usual for me. So I'll do some soul searching and think about my next goals and what I want out of the next year.
All I know is I've come a long way.