Post # 2 for today. Pretty sure y'all will get sick of hearing from me soon. Today I realized that this week I've exercised 415min, that's 6.9hours and burned 3,315 calories! And that's just since MONDAY! Yeah me!
I've had a good day today. As expected I was up about 1/2 pound from yesterday due to my enemy sodium. But that's OK because official weigh in is Monday. I say official because that's the weekly weight I record and track.
I'm very excited about seeing Craig Ferguson tomorrow night. Tonight is Taekwondo and then home with the kids. I'm going to post this weekend, even if it is very little. I'm tired right now and I'm sitting here trying to get the excuses out of my head for why I don't need to go to class. I'll drink more water and I'll make myself go. I always enjoy class once I get there. I'm having some asthma today so I know I probably shouldn't spar. Hopefully we won't be sparring tonight.
Sometimes I actually fear eating out. Especially when I'm on a "roll" with my healthy lifestyle. I don't want anything upsetting it. I don't know why. I guess I still don't trust myself sometimes? That's silly isn't it. I should be able to control myself. I get even more that way when I don't know where we'll be going for sure and therefore I don't know what choices I'll have. Silly silly. Most restaurants have at least something I can pick and stay on track. I've just got to make the right choice! But, I've got pistachios in my purse and I'll throw in a fiber bar just in case. Do you ever feel that way about eating out? Are there certain places you just have to avoid? What are your plans for the weekend?