This blog is an accounting of my personal journey to find fitness. All the content on this blog should be read as a biographical piece of literature, not a medical resource. I am a physician, but I am in no way giving medical advice or establishing doctor patient relationships with my readers. I am simply keeping a diary. If you are starting a diet or exercise program or require medical evaluation or advice, please see your own family physician.

Saturday, January 28, 2012

Off. To the show

Getting ready for the Craig Ferguson show an dinner. Stay on tracks friends!


Progress to TouchDown and GOALLLL!!