Speakingof work. I have put up a new blog for my practice. Medical stuff. If you are ineterested in following my other blog you can here. It will be more about medical issues and my life as an md and less about my weight loss and that adventure although I'm sure I'll discuss it there some as well.
Grief is a funny thing. Today as I was driving to work I was thinking that I need to send my BFF an email and see how her first week of school is going. She's a high school biology teacher. My cousin(who was like a brother to me) that died in March taught the same subject across town at the other high school in my home town. So I'm driving and thinking about my BFF and it's like for a minute I forgot he was gone. I thought, "I should check on William"........and then I realized he was gone. Feel so guilty, so bad, so sad........I miss him. But, that is the nature of grief, isn't it? It is the random and the day to day things that can really bother you. I always liked checking in with him the first week of school to see how he was liking his classes and such and now........
Reason 1569 why shouldn't weigh everyday: I was up 3 pounds today. Why why why why? Truth is it doesn't matter. I know I haven't really gained 3 pounds. When will I learn not to do this to myself?? Sigh. Whatever........I'll not let this bother me. Onward! Today I will be going to the gym. C25K again. I'm determined to finish it this time! Lunch and snacks are packed. I'm on track with food.
I miss my fitbit. It got washed. It is dead. Dead. dead. dead. Bummer. NOw what? Do I get another one or do I try some other toy? Do any of you have a toy? Bodybugg? Or other? Do you like it? I'm thinking about it.
And finally........More vacay pics. Gotta get all these posted before my trip to Orlando in just 9 days. It's for family fun AND business as I'll be attending the American Academy of Family Physicians meeting and doing stuff for my board certification. So here's some more ......hope I'm not boring all of you with this.
We sent to this animal reserve called Bear Country USA just outside Rushmore. The best part was the bear cubs. We stood and watched them for nearly an hour. They were adorable. A bunch of them climbed into this tree and were fighting over the top. So so so cute. Just have to smile.
|The little one at the bottom climbed all the way to the top and then was tired so went back down and fell asleep while the rest continued to wrestle their way to the top. That's the way we should be. Do our thing and ignore the chaos around us.|
|Hi! Wanna play?|