Dr. Fatty Finds Fitness

Well, my elbow is much better today. I can actually move it now. But, this morning was a different story. I got up, or I should say WOKE up ...

Wednesday turned out pretty nicely. I am so amazed at how much better my moods are lately. I don't know if it's all the exercise or ...

In dedication to our friend Jack Sh*t I've been working on this song. After his bloggers need to be creative post yesterday, I thought ...

Yesterday turned out to be a pretty good day. Monday at lunch I had planned to go to the gym. Alas, I didn't get to because of work and ...

There are things I'm noticing now about my being fat that I'd never put much thought into before now. Things that I guess either I ...

Friday was a great day for the most part. I woke up feeling pretty energetic. I did my C25K running and was able to complete it. I weighed i...

Overall the rant from yesterday was well received. If you haven't read it, please do. I feel I need to clarify a few things. First, I d...