Dr. Fatty Finds Fitness

Where does the time go? I can't believe it's already Wednesday! Today started with a migraine. As usual the weather in Texas is c...

Happy Valentine's Day! I hope you all had a great day. I had a relatively uneventful and routine day. But I'm ok with that. My ...

The sun is shining today and I'm grateful. I could use a little vitamin D after a few days of cold and rain. But then I shouldn't co...

Over the last 2 weeks I've been focused on one goal: Getting my red belt. I've been to tons of TKD classes and working hard on maste...

Last week I sat down and wrote this really awesome post. I did it on my iphone with the app. Shoulda known better. I've see trouble with...

Well, that's a really good question.  First, I want to thank those of you who emailed me to ask where I've been. It's always nic...

I had planned to write a humorous and inspiring post today, but instead you get this. This will have to do. Things I'm thinking about ...