tag:blogger.com,1999:blog-3245684570480082037.post1054475261300562791..comments2023-08-27T06:57:04.094-07:00Comments on Dr. Fatty Finds Fitness: Tuesday Evening from HellDr. Fat To Fithttp://www.blogger.com/profile/14954538312143531261noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3245684570480082037.post-45966954477226182532010-09-22T08:37:32.780-07:002010-09-22T08:37:32.780-07:00I agree with christine doc, forget weighing-in at ...I agree with christine doc, forget weighing-in at all until you're healed up. Maybe take the time until then just concentrating on maintaining eating healthy stuff. I've no doubt that you could even carry on losing weight if you did this. Also, you might be able to expand your culinary horizons with all the time you save by not being able to workout - i just came across a great blog <a href="http://www.skinnytaste.com/" rel="nofollow">here</a> that has tonnes of healthy eating ideas.<br /><br />Here's hoping you can get sorted out soon.Philhttps://www.blogger.com/profile/01662733977843074015noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-33489449633429818462010-09-22T08:30:05.790-07:002010-09-22T08:30:05.790-07:00I know how discouraging this may be. Life just get...I know how discouraging this may be. Life just gets in the way of our goals sometimes and that's okay. My vote is to stay off the scale. I did last week and was better for it.Cupcakes & Veggieshttps://www.blogger.com/profile/04181209191310458906noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-40640598907560211222010-09-22T08:22:15.793-07:002010-09-22T08:22:15.793-07:00Don't fret over a little gain (if there is one...Don't fret over a little gain (if there is one) at this rough time. Just take care of yourself. Your body will respond when you start back with the exercise.Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-22526413900357622382010-09-22T06:37:21.690-07:002010-09-22T06:37:21.690-07:00I am sure there are always weight loss set backs.....I am sure there are always weight loss set backs...but ones that are out of your control have to be the worst especially when you have been doing so well.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-65307218680231454332010-09-22T06:15:53.845-07:002010-09-22T06:15:53.845-07:00Awe, Dr. F! My advice is this: Don't weigh you...Awe, Dr. F! My advice is this: Don't weigh yourself until your gallstones are gone. Don't get in a tizzy over not being able to work out. Try to choose healthy and low-sodium food options in the meantime, but just try to get through this period without puking up everything you eat. Drink LOTS of water. Get surgery or whatever it is that you need to get the stones cleared out. Your body will still be waiting and ready to resume weight loss when you are all healed up. Treat your body well and with respect. Don't lose hope!Christinehttps://www.blogger.com/profile/15187183342257251495noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-66193620736469687442010-09-22T05:07:47.224-07:002010-09-22T05:07:47.224-07:00It's never easy having inactivity forced upon ...It's never easy having inactivity forced upon you when you've been developing great routines. Still, recovering your health is number one and I believe you're motivated enough to make up any lost ground that may arise as soon as you're better.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-79641101163349468102010-09-22T03:24:30.044-07:002010-09-22T03:24:30.044-07:00Doc, you come see us everyday and we will be sure ...Doc, you come see us everyday and we will be sure that once you get fixed, you will be right back on that wagon and rolling down that hill once again. I don't know that you need us as you were kicking ass anyway, which tells me this is your time. But believe you me, we are here!Shane G.https://www.blogger.com/profile/16220002629075223076noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-32219545037365866102010-09-22T03:22:45.212-07:002010-09-22T03:22:45.212-07:00Of course you're frustrated! This REALLY sucks...Of course you're frustrated! This REALLY sucks!Sometimes it seems like God, the Universe & Everything just want to put us in our place and remind us that we don't have as much control over our lives/bodies as we think we do. <br /><br />Don't feel too bad about the challenge, you're doing well with it! You could just copy and paste a bunch of comments and that would count, right?<br /><br />I hope today is better for you! Take care!Laniehttps://www.blogger.com/profile/15438241075767655180noreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-49132793823873359152010-09-21T22:33:05.360-07:002010-09-21T22:33:05.360-07:00These are minor setbacks. Look how far you've ...These are minor setbacks. Look how far you've come. You've got this in the bag. So what if you maybe gained a few extra lbs? (it's obviously not fat) so it will come right off once you are able to get back to your routine.<br /><br />As for the ramblings...I'm queen. I think it's all a part of the process. Reading about your frustrations makes it easier for people to relate.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3245684570480082037.post-1034362325074356952010-09-21T21:37:32.209-07:002010-09-21T21:37:32.209-07:00Sounds like a rough, unpleasant, experience at the...Sounds like a rough, unpleasant, experience at the football game. Glad to hear your son played well. Hope the wrist heals fast. <br /><br />I think it is ok to complain when the mood hits you. Frustration is what it is. Complaining hopefully leads to thought & understanding why the current difficulties and how to move past them. Ok, I am having a problem getting my words to say what I am thinking, so, I am going to cite a friend...<br /><br />"Each time you go to the refrigerator, each time you go out to eat, each time you walk past the treadmill, each time you hit the snooze button, each time you pick up an alcoholic beverage, each time you find yourself doing something that does not mesh with your health goals you will need to go into battle. Literally talk to yourself either inside your head or out loud. Fight for yourself each and every time. The more you fight the stronger you will be." --Misunderstood and Admired<br />http://50pounds-and-anewlife.blogspot.com/2010/09/192-outside-ww.html<br /><br />You can do this :-)Patrickhttps://www.blogger.com/profile/11534171345610201608noreply@blogger.com